Architect a secure and healthy relationship with yourself and your partner.

SECURELY COUPLED provides CLIENTS with the most powerful, research based relationship building tools — safety & security.

Welcome to Securely Coupled! I’m Patricia. I’m a licensed therapist and founder of this group practice. I started Securely Coupled to support people like you through their individual & relational journey towards a state of secure functioning. Our brains are wired for connection, but they are also wired for survival. In our most intimate relationships, anything other than a palpable sense of security will impede relational & personal growth. Our goal is to help you co-create a secure relationship.

Securely Coupled offers couples therapy, individual therapy, and AASECT certified sex therapy. Based in Los Angeles, we provide virtual mental health services to individuals in California and New York in English & Spanish.

I invite you to schedule a free 15-minute consultation with us. During this call, you'll have the opportunity to learn more about our services and see if we may be the right fit for your needs.

“We repeat what we don’t repair.”

Christine Langley- Obaugh

Services

 

COUPLES’ THERAPY

Our therapists are trained in some of the most highly respected Couples Therapy models in the field:

PACT The Psychobiological Approach to Couples’ Therapy
Level 3 PACT clinician

Relational Life Therapy
Level 3 RLT clinician / certification candidate

Gottman Method
Gottman-trained couples therapist

Couples Therapy can help you & your partner:

  • Reconnect

  • Develop a secure relationship where you can both feel accepted & relationally safe

  • Become experts on managing your communication and differences

  • Rebuild trust & repair betrayals

  • Decide the future of your relationship

  • Better navigate different & changing relationship structures(e.g. blended families, open relationships, becoming parents)

  • Understand each other’s trauma and it’s impact on your relationship.

  • Co-Parenting

    ‍ ‍

SEX THERAPY

Our AASECT certified Sex therapist Patricia Lamas guides other therapists through the Approach that looks directly at Sexual Concerns Through a Bio-Psycho-Social lens.

Sex Therapy can assist with:

  • Creating a fulfilling, safe, pleasurable & intimate relationship

  • Mismatched libidos

  • Rebuilding intimacy

  • Erectile Dysfunction

  • Performance anxiety

  • Premature Ejaculation

  • Difficulty with orgasm

  • Painful Intercourse

  • Intimacy after Role Changes (becoming parents)

  • Vaginismus

  • Out of control sexual behaviors (sex addiction)

  • Sexual abuse

INDIVIDUAL therapy & Perinatal therapy

We utilize Research Based Therapeutic models such as Cognitive Behavioral Therapy, Brainspotting & Internal Family Systems (Parts work) to provide our clients with top quality treatment.

We Specialize in:

  • Adults, young adults & adolescents

  • Perinatal mental health

  • Perinatal Trauma

  • Life transitions & relational issues

  • Depression, anxiety, panic disorder & other mood disorders

  • Trauma & PTSD

Book A Free Consultation

Start your journey towards a secure relationship with yourself & your partner today!

Schedule your free 15 minute consultation with our team of therapists and take the first step towards healing and growth.

Serving California and New York residents in English, Spanish, Armenian, and Farsi.